Balazs Heller, Life Coaching Malta

Phone: /+356/ 9999 1844     Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Personal Training

Whatever gym you are member of, Balazs can design YOUR personalized fitness & nutrition program.

Based on your needs (weight loss, toning, energy boost, muscle gain etc), and he can help you implement this plan as long as needed to create lifetime fitness in your everyday life.

Balazs will help you to achieve your best physical condition and train you to keep that fitness with you for the rest of your life.

Your customized personal training program includes:

-Fitness assessment
-Nutrition plan
-Cardiovascular conditioning - this is using the heart, lungs and circulatory system
-Strength training - to increase your strength, muscular endurance, and to give your body a great shape; it includes a great variety of free weight exercises and weight machine use
-Stretching

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Balazsheller.com

Balazs Heller has been working as an inspirational speaker, life coach, yoga teacher and personal trainer with people from all walks of life. Balazs is the co-founding director of JungleSpirit Centre, Malta's 1st holistic centre in San Gwann. His main focus and passion is to share his knowledge and experience on how to find and fulfill our mission in life and how to live our live according to the Mind-Body-Spirit connection which can provide ultimate happiness and fulfillment.

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Contact

Please contact me if you have any question or request.

Tel:(+356) 9999 1844

Email:  This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.BalazsHeller.com

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